top of page

1-on-1 Assisted Stretching

Locked hips? Tight hamstrings? Stiff lower back?

Why people love assisted stretching

RELAX
De-stress while we do
the stretching
for you 
Artboard 1.png
RECOVER
Quickly return to your daily activities and workouts
Artboard 2.png
FEEL BETTER
Improve flexibility and posture. Reduce risk of injury
Artboard 3.png
Relax during an assisted stretching session
A woman at an assisted stretching session

"Flexibility is the secret sauce that enables us to move safely and easily, and the way to stay limber is to stretch."

- Harvard Medical School

Book a session

We offer 50-minute sessions at our studio in Dedham, MA. An expert coach will take you through a customized stretch experience to improve your flexibility, stretching you in ways you can't stretch yourself.

In each session we'll do a full body stretch and spend more time on tight areas. We'll also discuss at-home stretches to use between sessions for even better results.

Still have questions? See our FAQ page

$95

Single session

Discovery session

4 pack (save 20%)

8 pack (save 25%)

Flexibility Assessment of Lower Body
Flexibility Assessment of Upper Body

Our FlexIQ flexibility assessment allows us to better identify and loosen up your tight areas.

Meet James Charity

Untwist Lead Stretch Coach

James is a certified Stretch Coach through the National Academy of Sports Medicine (NASM), YOGABODY, and the Stretch*d Academy in NYC. He received a PhD in Biological and Biomedical Sciences from Harvard and an MBA from MIT Sloan. In his spare time he enjoys skiing and hiking. He's currently working toward summiting all 4,000-foot peaks in New Hampshire.

Relax during an assisted stretching session
Stretch coach to help with gaining flexibility
Try Untwist Today!

Book your FREE Discovery Session and see how Untwist can improve your life. Relax. Recover. Feel Better.

bottom of page